| 2009
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2008
February
Kids Sports Industry: Business Trends Survey
Parent Education to Increase Enrollment in Preschool Gymnastics
March
The Olympic Opportunity
April
Parent/Child Class: Partner them up!
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2007
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2006
January
Athlete Focus - Nastia Liukin
5 Hiring Mantras: Part 3 of 5
Contracting the Use of the Facility
Unbeatable Customer Service
2006 Hall of Fame Class
Roll away the Tension
Women's Compulsory Exercises Q&A
February
5 Hiring Mantras: Part 4 of 5
Fitness Through Gymnastics
Splint my Aching Shins
How to Size & Break-In Grips
March
5 Hiring Mantras: Part 5 of 5
Know Your Macronutrients: Protein
Get Fit
Hand Position in a Back Handspring
Sign of the Times
April
Managing Change with Staff or Clients
Motivational Strategies for Every Stage of Exercise
Making Fitness & Fun #1
Get Fit
May
Athlete Focus - Jana Bieger
Threshold & Targets
Gym N Learn: Fitness Based Nursery School
Get Fit
Understanding the Maltese
June
Athlete Focus - Michael Rodrigues & Claire Brunson
Business Q&A
Incorporating Nutrition into your Preschool Gymnastics Program
Using Mental Imagery in Gymnastics
July
Scared to go Backwards
Importance of Leadership
Athlete Focus - Sean Golden
August
Athlete Focus - Chris Estrada
Add Value and Charge for it
Get Fit
On the Vinyl Strip Craze
September/October
Athlete Focus - Lisa Wang
Measuring Customer Satisfaction
Busting the Top Myths About Nutrition
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| 2005
January
How Strong is Your Hiring Process?
February
A 'No-Brainer' Marketing Campaign
Risk Management Procedures Can Help Avoid Costly Claims
Top 10 Time Wasters
March
The Retention Paradox: A Contrary Point of View
Getting to the Core
A Sport Defined by the 10.0
April
The "Gate Test"
FIG Zurich Summit Review
May
A Thought Provoking Analogy
Ankle Injuries: Prevention and Rehabilitation
New Lessons on the Old Art of Stretching
Women's JO Compulsory Workshop Q&A
June
What is the Value of a Happy Client?
Athlete Focus - David Sender
Obesity - An Epidemic that Expands with our Waistlines
July
The CPI: The Insidious Nature of Inflation
Athlete Focus - Geoff Corrigan
Tips for Creating a College Recruiting Video
August
Athlete Focus - Ashley Priess
Interview About Hiring and "Office Manager"
Biomechanics Principles Behind Training Giant Swings
September/October
Athlete Focus - Karmansky, Hebert, Rodrigues, Brunson
5 Hiring Mantras: Part 1 of 5
The Handstand is the Most Important Skill
November/December
Athlete Focus - Chellsie Memmel
5 Hiring Mantras: Part 2 of 5
Make Room for that Handstand Dismount
Posture and Alignment
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2004
January
Common Errors to Avoid in Routine Construction
Crucial Conversations
February
Mazeika to lead Men's Olympic Team to Athens
Teaching Vaulting to Preschoolers? Yes, but make it fun
Developing Athlete Confidence and Positive Self-Esteem
March
10 Billion Dollars Worth of Free Advertising
A Noncoercive Approach Works in the Workplace
Developing Internally Motivated Athletes
April
Olympic Tune Up? Address the Most Common Deadly Sins (1)
Preparing for the Olympic Enrollment Boom
Strech Your Mind, Stretch Your Resume
May
Olympic Tune Up? Address The Most Common Deadly Sins (part 2)
Group Gymnastics Q&A
Getting HIP to Gymnastics
Split Flexibility
June
I was a gymnast, so now I can coach, right?
What is Your Pricing Strategy?
Recreational Gymnastics - Programming Philosophy & Development
Athlete Focus - Tia Orlando
July
Kids First's Marketing Tactics
Creative Preschool Bar skills and Variations
August
Everyday Vigorous Activity Increases Bone Strength in Children
Ethics in Our Industry
Comparative Case Study of Roche Vaults
Olympic Lesson Plan Ideas
September/October
Pricing and Inflation of 3.3%?
Olympic Trials from a Judge's Perspective
November/December
The 5 Rings of Mental Toughness
Gymnastics Builds Self-Esteem
Commitment Among Competitive Female Gymnasts
Ahhh... The Glide Kip
The Industry of Recreational Gymnastics
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| 2003
January
Coaching Acro is as Easy as Pie
Designing a Registration/Payment System that Works
Born to Run Fast
Starting Gymnastics as a Preschooler
New Vaulting Table
February
Comparison of High and Low Scoring Roche Vaults
What We Really Do as Coaches Part 1
March
Athlete Focus - Brett McClure
20/60/20 Rule
Gym Dandy Pro Shops Part 2
Using Technology in Coaching Gymnastics
What We Really Do as Coaches Part 2
Your Image - The Center of Your Marketing Plan and Your Profits
April
Pounding the Price Drum...again
The Role of "Functional Training" in Gymnastics and Sports
A Fairer International Scoring Method?
Beam Skills and Activities for Preschoolers
May
ABC's of Dramatic Play
Pricing Your Team Part 1
Employer Risk Management
The Preferred Technique and Shape of the Cat Leap
June
Using a Bungee Rope Device on Rings
Pricing Your Team Part 2
Coaching Tips for Working with ADD Athletes
The No Fear Revolution
July
Athlete Focus - Jason Gatson
Circuit Options that Won't Short Circuit
August
Athlete Focus - Holly Vise
Making Your Mark - Branding Your Gym
Children, Heat and Fluid Replacement Considerations
The Low Price Fallacy
Sedentary Behaviors in Youth
Zen and the Art of Gymnastics 1
September/October
Athlete Focus - Mary Sanders
Educating Your Parents Part 1
Dealing with the Media in a Crisis
Fun with Running
Zen and the Art of Gymnastics 2
November/December
Educating Your Parents Part 2
10 Tips for Teaching Preschool Tumbling
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2002
January
Symbols for Judging Boy’s Junior Program Exercises
Are you Tracking Your Tactical Marketing?
February
Twist Preparation and its Relationship to the Pirouette
"User Friendly", More Than Just A Catchy Phrase
March
Effective Decision-Making: Less is More
Athlete Focus - Todd Thornton
Plyometric Training for Children & Adolescents
Determining Direction of Twist
May
Inflation and Your Fall, 2002 Pricing Decisions
June
Selling a Potentially Unpopular Idea (read: 'change')
Managing Training Time
Strategies to Minimize Injuries and Lost Time in the Gym
Trampoline for Preschool Children
July
Cheerleading "Gymnastics" What makes cheer gymnastics different?
August
A Critical Benchmark: 25% Fixed Obligation Threshold
DISCIPLINE: The Real Answer?
Holiday & Seasonal Props
Using Technology In Coaching Gymnastics - An Introduction
September/October
Basic Grips and Positions for Beginning Sports Acrobatics
Early Gymnastics Curriculum Design
November/December
Designing a Registration System that Works: Part 1 of 3
Using Technology in Coaching Gymnastics
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| 2001
January
Do You Have a Lonely Web Site?
Gymnastics for Children with Special Needs
7 Core Elements to Successful Bars
February
101 Cartwheels
Influence of competitive sports of prepubertal growth
Health Care Choices
The How's & Why's of Starting Your Own Amusement Rental Company
A Coach's Perspective on the Talent Opportunity Program
March
Mary Lee Tracy on Coaching Elite Gymnastics
The Athlete's Kitchen: Website Nutrition - Let's Go Surfing
April
Beginning Uneven Bars
What Do Gymnastics Coaches Make?
May
9 Tips to Increase the Odds of Your Success in a Small Business
Anaerobic Power Profile
Protein: Finding the Balance
June
Building Better Bone Density
Training Uneven Parallel Bar Back Salto Dismounts
July
Instructor Training Program Levels 1 through 4 Uneven Bars
August
BSAP: Boy's Basic Skills Achievement Program
September/October
Static Stretching Reduces Power Production in Gymnasts<
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2000
January
Alternative Medical Approaches to Treating Attention Deficit/Hyperactivity Disorder
How To Inflate Your Profits Without Even Trying
February
Still Rings Handstand Development
Twist Direction
March
Basic Trampoline - The Beginning Steps
Creating a Healthy & Effective Motivational Climate
April
Effective Teaching through High Expectation and Class Management
Does Gymnastics Enhance Reading? Yes!
Vault Run Speeds
May
Enhancing Flexibility in Gymnastics
Gym Marketing for Dummies
Phone System Improves Your Business
June
Drills for Power Hurdle with Legs Together Step Out
Preparing Your Business for the Olympic Surge
July
"It's so frustrating"
Limits to Performance - Women's NCAA Championships
Hitting the Water Bottle
August
How We Must Develop the Sport of Gymnastics for the Future
Levels of Knowledge: An Alternative View of Coaches Development
Gymnastics for Children with Special Needs
The Value of a Coach
September/October
Halloween Week
The P.O.P. Principal - Plan our Path
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| 1999
February
Would You Like To Take A Free Trial Class?
March
Code of Points for Gymnastics Marketing
Why Gymnastics?
May
Coaching to Overcome FEAR
10 Steps to Start a Performance Team
Ring Dismount Development
Body Size and Sprinting Characteristics
June
The Anger Trap: How did we get in? And how can we get out?
Know Your Knees
July
Tips to Market Your Program for Fall Enrollment
August
Cheerleading: Where Does Your Gym Fit In?
Resources Contributing to the Financial Success of Gymnastics Businesses
September/October
A Look at Training Models
The Week Before a Competition
November/December
Tips for Coaching A Child With ADHD
Action-reaction and Shape-jumps
|
1998
January
No One Sits on the Bench
What's Happened to the "Free" in Floor Exercise?
Lower Extremity Functional Progression
February
Basic Swing: Technical Concept
How to be a High Performance Machine
March
Areas of Dance as they Relate to Gymnastics
Small Hand Apparatus For 3-5 Year Olds
April
Hop Pirouette-Parallel Bars
Limits on Young Gymnasts' Involvement in High-Level Sport
May
Biomechanical Relationships Within The Shoulder Joint
Organized Chaos: There's an Anaconda in our Class!
June
Five Keys to Being a Great Leader
Conditioning From Gym To Home To Gym
Optimal Skill Continuity
July
Organized Chaos: "The Great Cone Dilemma..."
Trampoline Drills: Building Air Sense for Dismounts & Landings
August
Training Leg Swings: Incorporating Leg Swings into Your Workouts
Are You Having a Snack Attack? If Not, You Should!
September/October
Organizing the Perfect Women's Gymnastics Meet
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| 1997
January
Muscular Force and Biomechanical Implications
A Typical Performance Problem in a Giant Swing
How to Master the Perfect Handstand Through Proper Body Mechanics
February
Equilibrium: Biomechanical Implications
An insight into the Biomechanics of Twisting
Technical Vault: Front Handspring
April
Getting Adults Involved in General Gymnastics
June
The Inner Gymnast
July
Striking the Balance
Traits of a Successful Coach
August
Female Gymnasts: Older and Healthier
Words of Success - John Roethlisberger
September/October
Cross-Training May Prompt More Injuries
The Ultimate Secrets of Goal Setting
Q&A with Steve McCain
Are You Training Your Mental Game or Just Thinking About it?
A Progression for Teaching the Stalder Handstand
Technical Preparation for the Back Stalder and Late Toe-On
November/December
Medicine Ball Drills for Gymnastics
Blaine Wilson: Going for Gold
|
1996
January
Understanding Body Tension
February
Handstand to Stutzkehre
March
Anxiety in Elite Young Gymnasts: Part 1
April
The Practical Challenges of Drug Testing in Olympic Sports
May
The Handstand for Beam
June
Anxiety in Elite Young Gymnasts: Part 2
Psychology and Safety in Gymnastics
Tasks, Refinements, and Applications
July
Biomechanical Analysis of the Lower Extremity During a Back Salto
August
The Stemme Forward: Biomechanical Relationships
Strength Training Fundamentals in Gymnastics Conditioning
Teaching Techniques: Before, During, and After Class
September/October
How Effective is Rescue Spotting?
November/December
Coaches as Independent Contractors: A Tax Payer Victory
Psychological Strategies Used by Competitive Gymnasts to Overcome the Fear of Injury
The Flyspring
Women's Artistic Gymnastics Judges' Sources of Stress
Preschool Gymnastics: Make It Educational, Not Recreational
Trick Photography and Understanding Turning Principles on Asymmetric Bars
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| 1995
January
Tkatchev Drill
April
Coaching Athletes with Epilepsy
Selling the Benefits of Movement Classes
Progressions of the Double Layout with Full Twist and Triple Back off Rings
Drills for Saltos
May
Relationship of Vault Run Speeds and Flight Duration to Score
August
Abuses of Anger in the Gym
Expanding into a Multi-Purpose Facility–Part 1
The Treatment of "Rips" (Wounds) on the Gymnasts' Hands
September/October
Basics for Balance Beam
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